Mental Health

Grace Groups

TUESDAY NIGHTS AT 6:30 PM

Grace Groups offer a mental health discipleship growth experience designed to improve your life from the teenage years through adulthood. Grace Groups meet on Tuesdays at 6:30pm and are open to newcomers at any point during the semester. The typical semester schedule is as follows:

Spring (January – April),

Summer (May – July),

Fall (September – December)

Living Grace is designed to provide healthy solutions for your heart and mind while living with any mental health difficulty or disorder. This supportive community experience has a proven track record of helping participants to reduce symptoms, aid in overall mental health recovery and renew faith. Living Grace is an open group and new members can join at any point during the semester. Group meets at our Central campus Tuesday nights from 6:30-8pm.

Register for Living Grace for Men (in person) Register for Living Grace for Women (in person) Register for Living Grace for Women (virtual)

Living Hope is a Christ-centered support group that offers hope and recovery for anyone affected by trauma or PTSD. Living Hope is an open group and new members can join at any time in the semester. The group will meet at our Central campus Tuesday nights from 6:30-8pm. 

Register for Living Hope for Women

Family Grace is designed to provide a new perspective and practical tools for supporting a loved one through any mental health difficulty or disorder. Family Grace is an open group and new members can join at any time. This group will meet on our Central campus on Tuesday nights from 6:30-8pm. Family Grace workbooks are available in the CBC bookstore. 

Register for Family Grace

Redefine Grace is a Christ-centered mental health resource designed to help you Rediscover that you're not alone through life's ups and downs. Redesign your daily life with simple, empowering tools and Redefine your own story.

The age group for Redefine Grace is 8th-12th grade. This 10-week class will help your teen learn tools to promote mental health for a lifetime. 

Register for Redefine Grace (boys) Register for Redefine Grace (girls)
FAQs

Grace Groups exist to provide support and encouragement in a grace filled environment for anyone who struggles with mental health concerns. This could be a teenager or adult, a family member or friend, a person who experiences symptoms as a result of trauma, or a person who is not diagnosed or on medication, and who would like to be in community with fellow strugglers to gain and maintain coping skills.

Grace Groups are not Bible studies, however, each lesson does include Scripture.


For a look at the table of contents for Living Grace Groups, click here.

 Yes! Grace Groups are open groups for you to return as often as needed. While the lessons stay the same, the other group members and you yourself change over time as God continues His healing work in your life.

Yes. Grace Groups allow you to have a support person in group with you. Your support person is expected to sit in the circle as a group member, to not speak on your behalf, and to move to Family Grace group once you feel comfortable in the group setting.

CBC understands the life challenges when mental health concerns are present. We want to encourage you to come when you can. We have volunteers who will call to leave you an encouraging message or prayer and we will even meet you in the parking lot to support you coming inside for a small group.


Your Grace Group registration also adds you to an email list to receive encouraging emails each week. We see how the lessons and group support makes a difference in the lives of those who attend. Will you join us?

No. You are welcome to review the lesson planned for the following week, but there is no homework involved. You are not required to share while in group. All group members gain from the discussion and at some point while attending, you may be comfortable enough to share.

It is always helpful to pre-register, https://www.communitybible.com/mental-health; however, pre-registration is not mandatory.


Grace Groups are Open Groups so you can join and start attending at any point in the semester. You are welcome to attend even if you have missed several weeks.


Groups meet by semester:

  • Spring - January - April
  • Summer - May - July
  • Fall - September - December

Yes. You will register your children (through 5th grade only) when you complete your own registration form. If you have teens in 8th grade (age 13) through high school, they are welcome to attend Redefine Grace group.

Interested in Learning more about Grace Groups?

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